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rainbowdash4l
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@rainbowdash4l
0
4 days ago
Hive Run 🏃♂️🏃♀️
20 km trailrun adventure
hi all! Hopefully this is the last week where I need to hold back on volume and intensity. On Wendnesday I had the tune up session on my new tattoo Link to post - which…
@rainbowdash4l
0
11 days ago
Hive Run 🏃♂️🏃♀️
Sunday morning run - running mbx routes!
Hi all! This Sunday morning I went out early to pick up a friend and do a fun run together! We went to the area where I usually do my hill repeats but
@rainbowdash4l
0
18 days ago
Hive Run 🏃♂️🏃♀️
My running week! 105km total
Hi all! It is Sunday morning! Which means time for a classic long run! Today I did a 26km run in which I stayed in my little village, running from park to park and making…
@rainbowdash4l
0
26 days ago
Hive Run 🏃♂️🏃♀️
Weekend running adventure - high grass
Hi all! Welcome to my running blog! Today’s run was a real adventure! I tried a new path and found a beautiful open field very close to my regular route. Why had I never seen…
@rainbowdash4l
0
30 days ago
Hive Run 🏃♂️🏃♀️
Evening Jog at 35C
Hi all! Welcome back to my running blog! There is a heatwave in Europe. Today the local temperature was 38C at its peak, therfore I waited until the beginning of the evening to…
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Sunday morning hill repeats
Hi all, Welcome back to my running blog! I am a little low on weekly kilometers this week as I had to incorporate some extra resting days to allow my new tattoo to heal a bit.…
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Sunday morning hill run
Hi all! Welcome back, today I took a friend with me for some hill repeats. This friend did a few marathons some years back but struggled with injuries
@rainbowdash4l
0
about 1 month ago
Hive Run 🏃♂️🏃♀️
Evening run at 33C
Hi all welcome back to my running blog! Here in the Netherlands our average annual temperature is 10.5 C, this afternoon I went for a short afternoon
@rainbowdash4l
0
about 2 months ago
Hive Run 🏃♂️🏃♀️
Hill repeats on Father’s day
Hi all! Welcome back to my running blog! This morning started with the celebration of father’s day where my two daughters had made breakfast and all
@rainbowdash4l
0
about 2 months ago
Hive Run 🏃♂️🏃♀️
Short rainy run / exploring new routes to train elevation gains
Hi all! It is weekend again! Time for some fun runs! My week was quite busy that’s why I could not run my usual runs. Today my oldest daughter is at here dancing class again so…
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