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rainbowdash4l
108 Followers
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@rainbowdash4l
0
about 15 hours ago
!DUO !PIMP
@rainbowdash4l
0
about 15 hours ago
!DUO !PIMP
@rainbowdash4l
0
1 day ago
I didn’t really focus on eating anything different sofar, next week I will start carbo loading in a lesser extend. On protein, I mainly use it as a recovery tool for long runs…
@rainbowdash4l
0
1 day ago
!DUO !PIMP
@rainbowdash4l
0
1 day ago
!DUO !PIMP
@rainbowdash4l
0
3 days ago
Thanks man! I am on the taper right now. Monday I pushed a little too hard did 10x 30 sec strides (at 75% power) as a test for my hamstring. Tuesday I had to cut back on the 2x…
@rainbowdash4l
0
3 days ago
!DUO !PIMP
@rainbowdash4l
0
3 days ago
!DUO !PIMP
@rainbowdash4l
0
4 days ago
!DUO !PIMP
@rainbowdash4l
0
4 days ago
!DUO !PIMP
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