Comments by rainbowdash4l - The BBH Project

rainbowdash4l

@rainbowdash4l 0

about 1 hour ago

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0.000 BBHO

@rainbowdash4l 0

about 1 hour ago

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0.000 BBHO

@rainbowdash4l 0

1 day ago

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0.000 BBHO

@rainbowdash4l 0

1 day ago

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0.039 BBHO

@rainbowdash4l 0

1 day ago

Yeah! That was a sign to stop at 5 reps! I wanted to do min. 4 max 6, but at first sign of needing to push myself to make it I would stop so I don’t mess up the technique and…

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0.481 BBHO

@rainbowdash4l 0

2 days ago

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0.000 BBHO

@rainbowdash4l 0

2 days ago

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0.000 BBHO

@rainbowdash4l 0

3 days ago

Thanks! I do not have a coach, but made a mix of the Pfitzinger 18/55 and 18/70 programs with some adjustments based on the type of goal I have at that time. For example I…

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0.036 BBHO

@rainbowdash4l 0

3 days ago

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0.000 BBHO

@rainbowdash4l 0

3 days ago

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0.000 BBHO