#hive-148416 Trending Posts - The BBH Project

@rainbowdash4l 0

3 days ago

Hive Run 🏃‍♂️🏃‍♀️

Taper long run Less than 2 weeks before the Coast Marathon, my taper plan suggested to run between 18 and 22 km today. Yesterday evening I texted a few guys with wh

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23.108 BBHO

@rainbowdash4l 0

5 days ago

Hive Run 🏃‍♂️🏃‍♀️

Taper start! Coast Marathon 2 weeks out! Taper is here! This means dail back on volume and keep the same intensity! That way I will be fully recovered and race read

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15.658 BBHO

@rainbowdash4l 0

6 days ago

Hive Run 🏃‍♂️🏃‍♀️

Thursday 2x 10m zone 3 My thursday training is normally a session with medium intensity, specifically as my mornings can be quite demanding (like it was today). Nevertheless, a

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3.588 BBHO

@rainbowdash4l 0

8 days ago

Hive Run 🏃‍♂️🏃‍♀️

Fun run Garmin must be frustrated with me, ever since last weeks peak week it stating that my trainingsreadiness is low and I should take a complete day off. Tod

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7.753 BBHO

@rainbowdash4l 0

10 days ago

Hive Run 🏃‍♂️🏃‍♀️

Sunday 28km progressive | 101 km weekly total My first peak week of 2026 has concluded, while my last marathon was less than 2 months ago, my next challenge awaits within 3 weeks: the Coast Marathon

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9.946 BBHO

@rainbowdash4l 0

17 days ago

Hive Run 🏃‍♂️🏃‍♀️

Weekend! Progressive 5 & Slow and Steady This weekend we did not get new snow, but we had night frost with temperatures of - 12 C. This meant that I needed to make some adjustments for my weeken

700

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36.312 BBHO

@rainbowdash4l 0

12 days ago

Hive Run 🏃‍♂️🏃‍♀️

Progressive fun After Wednesday tempo run I needed to take a day off in order to both allow my body to repair aswell as to stay motivated. My Thursday focussed on trau

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17.112 BBHO

@rainbowdash4l 0

9 days ago

Hive Run 🏃‍♂️🏃‍♀️

Recovery Monday Last week was fun and intense and I got some thinking to do in order to balance the benefits of an additional peak week vs the benefits of a good taper.

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2.007 BBHO

1 day ago

Hive Run 🏃‍♂️🏃‍♀️

Dia de intervalos 🔥🔥🔥🏃🏽‍♀️ Saludos amigos. Dia martes, dia de intervalos, para hoy la tarea fueron 6 series de 800 mts. El entrenamiento gracais a Dios lo pudimos realizar en el estadio,

134

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0.084 BBHO

@rainbowdash4l 0

22 days ago

Hive Run 🏃‍♂️🏃‍♀️

Winter fun run! I had scheduled a beach and dune run for today, but after a night of -10 C and lots of fresh snow, driving (on summer tires) was not an option for me. Ne

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127.846 BBHO