Explore
Login!
Sign up
Eliana
700 Followers
904 Following
www.instagram.com
Funchal, Portugal
Spa Therapist during the day, Blogger during the night, a Mother forever!
Blog
Comments
Replies
Connections
Wallet
@elianaicgomes
0
about 1 month ago
Threespeak
Testing vlog for the future audiobooks
▶️ Watch on 3Speak Hi! This is a little vlog to dust out and test my Yeti for the audiobook recordings! Leave in
@elianaicgomes
0
about 1 month ago
bbh
Audiobooks on Hive?
And a lurker comes back from the shadows to haunt you with some questions and advice! It's been more than a year since I started my Kindle era, and I've read more books in the…
@elianaicgomes
0
3 months ago
running
Movement is the cheapest therapy… and I chose running
I really wanted to share something that’s been helping me in a very real way: Movement changes everything. And I don’t mean “training hard”, “being disciplined”, or living…
@elianaicgomes
0
3 months ago
Threespeak
How I Went From 5 to 30+ Minutes of Running (Beginner-Friendly Plan)
I never thought I would enjoy running, much less writing a post sharing how I started it! But if you're thinking about new goals and resolutions for this year and running is one…
@elianaicgomes
0
4 months ago
bbh
This year didn’t begin for me. It met me becoming.
I did not wait for January to get back to myself; I wanted to return to myself before that. The month of January is usually when people make plans and try to change, but I didn't…
@elianaicgomes
0
4 months ago
bbh
My Victories of 2025
Hey guys! Even though I feel that I neglected this platform for the past few years, I also feel that I neglected myself a lot this year, at least on the first half...It was a…
@elianaicgomes
0
5 months ago
Threespeak
Hi!
▶️ Watch on 3Speak A felow lurker comes back from the ashes! Hop
@elianaicgomes
0
about 1 year ago
Lifestyle
Benefits of Keto for Mental Clarity – Unlock a Sharper, Focused You
Have you ever experienced mid-afternoon brain fog or struggled to focus during an important meeting? ![untitled.gif](
@elianaicgomes
0
about 1 year ago
Lifestyle
What Are Exogenous Ketones?
Have you ever wished you could flip a switch and instantly enjoy the benefits of ketosis — like steady energy, clearer thinking, and reduced cravings? Exogenous ketones are…
@elianaicgomes
0
over 1 year ago
Lifestyle
Common Mistakes When Starting IF or Keto
Starting a New Journey Beginning intermittent fasting or keto can be exciting, but it’s easy to make mistakes that hinder progress. Let’s identify the mo
Menu
Explore
Trade
Trade BBHO