RE: Training the mind!
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Nicely done controlling the mind over body. I know that feeling, and at times you have to push through that last bit even though it's tempting to stop. Great job on the run and what a beautiful day to be out there!
It's always smart to take a recovery day after hard training, kudos to you to still get out there and put in 23km! Great job!
By the way, that last picture is gorgeous, what a great path to get out and run!
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