Juan Roberto Mena Galvez (@jrobe) - The BBH Project

Juan Roberto Mena Galvez

www.facebook.com

Cuba

Psicólogo. Profesor de la Universidad de Pinar del Río

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2 days ago

We must always have faith / Siempre debemos tener fe (eng-esp) Hello, friends of @holos-lotus. Talking about faith often immediately leads to religion. But I want to talk about something broader, more earthly, and, for me, more essential.…

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1 day ago

Cuidar(nos) || Take care (us) ❤️‍🩹 Cuidar nuestra salud mental y la de los que nos rodea implica muchas cosas, la empatía es una de ellas, tan necesaria y como a veces no logramos alcanzarla. Hablar sin pensar…

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2.820 BBHO

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@elviguitarra 0

8 days ago

We need to learn to set boundaries / Necesitamos aprender a poner límites (eng-esp) Hello, friends of @holos-lotus. It took me decades to understand that saying "yes" to everyone was, in reality, saying "no" to myself. Saying "no" caused me physical anguish.…

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8 days ago

Sacrifice for what we believe in / Sacrificio por lo que creemos (eng-esp) Greetings, friends. I've held many beliefs throughout my life. About justice, about art, about integrity. But the true measure of those beliefs isn't how eloquently I defend…

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8 days ago

The habit does not make the monk /El hábito no hace al monje (eng-esp) Hello, friends of @holos-lotus. For years I said “I’m a writer” because I wrote. I had drafts of texts, I started stories, I scribbled ideas, and I filled pages with words. But…

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1.360 BBHO

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8 days ago

We must always move forward / Debemos avanzar siempre (eng-esp) Greetings, my friends. I've stopped. I've sometimes believed I could rest at a midpoint, on a comfortable plateau where I no longer needed to push myself so hard. And I was…

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@vivi.guirola 0

7 days ago

¿Estoy eligiendo lo que realmente me hace bien? / I'm choosing what's really good for me? Fuente A veces nos llenamos de dudas, y tal parece que la vi

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39.824 BBHO

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11 days ago

Cáncer de pensamientos | Cancer of thoughts 💭 Día a día enfrentamos situaciones que nos hacen replantearnos todo, sea para mi bien o mal. Soy de las personas que sobrepiensa mucho, eso lo aprendí de mi mamá. Ella le quiere…

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14 days ago

Photography Lovers

Kamačnik Under the Snow Good day dear Friends and Photography Lovers 🙌📸 I hope you are all well and I greet you all. For today's post, I have photos from Vrbovsko and Kamačnik, a beautiful nature park located

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15 days ago

Circumstances don't make a man; they reveal him / Las circunstancias no hacen al hombre; lo revelan (eng-esp) Hello, friends of @holos-lotus. A crisis is like fire, unforgiving. And I've learned, sometimes through the burns, that this fire doesn't create what's inside you; it only…

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