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gooddream
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@gooddream
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9 days ago
that's the hardest part of any program though, isn't it? When I decided that I was going to lose weight and bring down my BP the biggest part was making a plan and then…
@gooddream
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10 days ago
by what you were already doing. Diet and exercise. I started eating a whole foods diet and using a nutrition app. Exercise wasn't actually a big part of it... mostly just…
@gooddream
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10 days ago
as someone who recently tried and succeeded for the most part to turn his health around, I know where you are coming from. It's funny to me how just like everyone that has ever…
@gooddream
0
10 days ago
This month's edition made me think about uninterruptible power supplies and how I had never even seen one, let alone used one, until I moved to Thailand. I guess I was…
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