RE: Vulnerable reflections - Mental Health & Running

Years ago, I tried to escape the sadness of a breakup by throwing myself into my work, and I became completely obsessed with it. I ended up working 90 hours a week. I only lasted three months. After that, I had to face my sadness, on top of the chaos at work.

Will get there step by step! 🙏🙌

Yeah 🙏💪