Day 2820 | Football & Spaghetti
I saw Saturday as the last day of letting myself go a bit before it marks 50 days before I will travel to thailand. So from Sunday and onwards, I aim to do a 50-day challenge going fully for a super healthy active lifestyle to get myself in the best shape.
I mostly just followed the 3 football matches on the day and also went to the store to get some things to make spaghetti which I ate way too much of but I enjoyed it. It only got me to do
Total Week Step Count: 48476
Average Weight Tracking
I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 10 Days I was at 66.5 / 66.0 / 66.4 / 67.0 / 67.1 / 77.6 / 68.4 / 77.7 / 68.0 / 68.0kg (672.8/ 10 = 67.28kg)
Daily Food Diary
| Day | Food |
|---|---|
| Wednesday | Mais Waffle peanut butter, Cookies, Sandwich, Salami, Doritos |
| Thursday | Mais Waffle peanut butter, bread & meat, candy, tuna cherry tomato |
| Friday | Mais Waffle peanut butter, chocolate, Salami, Bread Crab Salad, Asparagus |
| Saturday | Mais Waffle peanut butter, reeses chocolate, spaghetti |
New Day Goals: The aim for Sunday is to get myself going with a new 50-day challenge. Take my supplements, so some reps, drink plenty of water, get some activity going and most of all eat healthy and limited.
April Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 April | 68.5 kg | 00:30 | 09:60 | 15.11€ | 0.00€ | 5 |
| 02 April | 67.7 kg | 00:20 | 10:20 | 7.47€ | 0.00€ | 6 |
| 03 April | 68.0 kg | 00:30 | 10:20 | 7.07€ | 0.00€ | 7 |
| 04 April | 68.0 kg | 00:20 | 11:00 | 11.12€ | 0.00€ | 6 |
OMG! Why I suddenly crave with spaghetti? But I'm not preggy. 😆
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Wow, I like this idea! What app or tools do you use to track? I hope you reach your goal before your Thailand trip. 😃 Ahhh, I miss Thailand!
I just use a basic step counter to track my steps but do the rest just manually.
Thanks for stopping by!