@alzee just finished a 10.04km run, that lasted for 59 minutes.
This run helped alzee burn 695.0 calories.

Description from Strava: Easy 10km base run along to Saltford and back. Lots of annoying cars using the back lanes today avoiding roadworks on tbe main A4.
Forecast suggested heavy rain but I managed to avoid mist of it.

Base - 35min @131bpm - 91% but then I carried on tk get to 10km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18767431873

About the Athlete: *Dreaming of being fit. *

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