RE: A Little Mental Health Update

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How has your moderate exercise been like walking?
Your blogs are never a waste of time to read.
!LUV

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I tend to do more vigorous exercises (i.e. bodyweight exercises and calisthenics, sometimes in the form of high intensity interval training). Those are pretty fun to do. I've been doing them on average 3 times per week recently, although I've now skipped a few days.

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