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#Talk

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@bestrakibul2 0
13 days ago
Rant, Complain, Talk
Staying up late at night, waking up late in the morning → disrupts hormonal balance. Sleep is an integral part of our lives. Basically, a human being needs sleep constantly and needs to sleep for a minimum of 8 to 10 hours. It is not enough to sleep for just 8 to…
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