My Actifit Report Card: April 30 2025.........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day, and a very warm welcome to my report. It's the last day of April , bang in the middle of the week and the stepping continued unabated.
I have had a great day and am about to share it. Definitely thank you for stopping by and let's get into it 💨.
So I started the day with the usual morning walk around the neighborhood. It was a wonderful sunny 🌞 morning, bright and beautiful.
I didn't last long outside and after about 25 to 30 minutes, I was back indoors for the usual house chores including cooking. Later I was on you tube, twitter and checked out the days trending stories.
The evening continued being sunny as I set off for the final walk of the day. Finally made it back home safe and sound calling it a day.
Now lets turn our eyes to what has been trending around the globe.
In Gaza, the mass murder continued with 30 Palestinians killed in Israeli airstrikes targeting Hamas😿. No where is safe even the designated safe zones are being hit, schools, tents, streets.
Not far off, UK has joined US in targeting Houthis in Yemen, the Houthis have been attacking commercial ships in protests of the bombing of Gaza.
The rift between, India and Pakistan shut airspaces to each others planes as tension between the two countries escalates🙀.
Across the pond, US trending as a report came out today saying the economy has shrank 0.3% for the first time in 3 years. Trump has blamed Biden for it😹.
However, economists are warning that Trump's global tariff and trade war with China could lead to a recession. Further warning that tariffs will affect prices of food, medicines and transportation globally.
Also trending in the US, a Palestinain activist has been released on bail. He was detained two weeks ago for leading pro Palestinian protests at Columbia University. The other one - Mohamed Khalil remains locked up😿.
Further down, Haiti trending as more than 1,600 people have been killed in gang violence between January and March this year😿. Gangs control up to 85% of the capital Port Au Prince.
Finally, in crazy weather, over 20 people injured in wild fires in Jerusalem Israel🙀. Authorities are working hard to put that fire out.
So that's it, see you again tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❤️. Hakuna Matata😻💯

Some pictures from around the park 🌲🌳🏡🌿☁️🌞

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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