RE: Struggling Sick Wednesday Walk Actifit Report Card: May 21 2025

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I feel for you, my friend, and I hope that your health rebounds in full quickly. Eat lots of high-quality fermented foods, yogurt, kefir, kombucha, sauerkraut, kimchi, and the like, as our gut bacteria are responisble for about 80% of our immuneological functioning. They can help a lot. I'm glad that you enjoyed your sub so much, and I know exactly what you mean! Have a beautiful Thursday, brother! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!HOPE
!INDEED

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Thanks bro i am feeling even better today will take that advice though i drank plenty of olive tea which helped will consider trying your suggestions.

Have an amazing one @tydynrain

!ALIVE
!BBH
!AFIT

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Of course, my friend, you're always very welcome! That's good about the olive tea, there are many plants (depending on what's available) that can help immensely. I think you'll find them very helpful! Thank you, Ben, and I'm wishing you a magnificent Friday! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!LUV

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