“You Are What You Eat!”😇 My Actifit Report Card: July 8 2026
“You Are What You Eat!”😇
Just walk through any checkout line, and you will find dozens of candy bars!😮
Usually one of the main ingredients is sugar, and or high fructose corn syrup!
“Liz this snack bar doesn’t even have 1 g of protein!”🙄
“The Green Barn” is a local grocery, that specializes in organic foods, and steroid free meat!
“Silvertop we need to start eating healthier!”🥰
That we do Liz…….😇
Guys, have you noticed that “Processed” foods are much cheaper!🤔
It’s almost as if the food industry wants everyone overweight and eating junk food!😳
Take our neighbors farm stand, that you can see in the second and third photos!
Everything is Organic, and very healthy for you!😊
Organic eggs………..$7.00 a dozen!
Amazon Whole Foods sells eggs for $4.19 and at the local big box groceries you can usually purchase eggs for much less than $4.00😊
Recently local stores have started carrying name brand soft drinks like Coca-Cola, that are bottled in Mexico.
Instead of high fructose corn syrup, the Mexican Coca-Cola bottling plant has replaced it with cane sugar!👍
In the U.S. the sweetener of choice is high fructose corn syrup……….it comes down to money…………. simply more profit!🙄
Silvertop was hooked for years on Pepsi, and later on Diet Coke!
When you walk through any local supermarket now days, you can find multiple brands of carbonated water naturally sweetened with 0 calories!🤗
Where was this product when I was a kid, when the whole world was hooked on sugary soft drinks Lol!😇
So eat healthier my friends, I promise you will feel the difference, Silvertop definitely does!💪🤗
Then after your healthy Mountain hike, be sure to “Treat” yourself!……….
“Liz, you know it’s all the caffeine Lol!🤣😇
Till tomorrow Silvertop Mike 😊
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
😀LIGHTNING WALLET TIPS……..THANK YOU!!!😇
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There was a movie once about how the poor man's food is carbs. To eat healthy, especially organic, most have trouble affording that plus there are many levels to what organic means.
I always am amazed at how they pair bananas together with organic bananas when the stems are what 'soak' up things. That leave to chance the true 'organics' of the organic bananas.
However, if one moves away from processed foods to whole foods, even fresh though it might not be organic, is better for you than the processed. I guess it's sort of choosing the level that works for you.
🤗😘😍❤️
It's really difficult to tell what's true organic anymore, I guess we eat as healthy as we can Liz!!🥰
!ALIVE !HEARTBEAT !LOLZ
Buying organic food is the best thing, it’s a shame there aren’t markets like the one you’ve shown us in the photos everywhere.
Things are changing for the better slowly my friend a few years ago we didn't have these markets available.....