RE: How do you start your day?

avatar

You are viewing a single comment's thread:

I don't eat breakfast at all. My fist meal of the day is at noon as I follow intermittent fasting 16/8 Method. I eat my first meal at noon and last meal at 8PM every day.

discovery-it foodiesbeehive bbh gems pimp tribes silverbloggers hiveusa archon thealliance
0
0
0.000
1 comments
avatar

Interesting. I have heard good and bad things about intermittent fasting.

0
0
0.000
Reply