Not Speaking Up and Living With It: The Guilt That Comes From Holding It All In

Life is all about moments and there are a lot of such instances in our life when we don't have a response that we can provide in a particular situation and the best possible option that we can choose is been silent and that is because of a lot of reasons as well because if we try to speak up it can have different repercussions and to avoid that we stay silent and a lot of the times silence is the only thing that we can turn to because we have nothing to add in that situation whatever the reason is we have an option to stay silent in some situations where it becomes a necessity to choose.

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However,, in that particular situation being silent is something that takes a lot of strength because we are holding in the truth within ourselves which often becomes very heavy because we are holding it back to just avoid the things that might happen later on if we speak it up as things might get very different because people might misunderstand us as well as it might even become a bit dangerous. Even though we are protesting about the situation within our mind, we are noting in agreement with the situation in front of us, which is something that seems to be a safer option to be picked.

The emotional impact of being silent and situations is very big because it can surely hurt a squirt a lot as there is something else that we want to be doing but we are doing the exact thing which we are willing to avoid but just to keep the situation under control and nothing gets out of sorts is the action that we are picking and that is something which is making a suffer within our self quite a lot because that unspoken truth is something that is very much heavy to carry.

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Overtime when this becomes a habit and we choose to do this in almost every situation it is going to be making us this connected with our feelings and we will eventually stop making those emotional talks with ourselves which is something that is no longer going to be a place which we can even recognize because it will force us to become something else and that voice which is silence for so long becomes something that is the Puppet of the situation itself.

This whole scenario fills us up with a lot of guilt because there was something completely else within our mind about a particular situation but the way we acted in that situation was something that was nothing as same what we had in our mind and that feels as up with a lot of guilt about not speaking up to our thoughts but we have nothing else to be doing and there is nothing that we can be doing in the present as well after the situation as happened and all of this is something that is not a very good place to be in.

Many people feel that avoiding conflicts and staying silent, particularly in relationships can be a very good thing to be followed and it is something that would show a lot of positive results in the short term but in reality, it is something that is never letting the bond fully function and get deeper in the long term and that is going to be a version of people which is never going to be the original one which is going to be a very big reason why that particular thing will never work and there is something which we do not understand and is often leaving us Institute which is going to be never working out as we slowly lose the entire plot about that particular thing by saying silently in almost every situation where we had something to speak.

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Well, there are a lot of reasons why we choose to be silent in situations because there can be a lot of factorsthath push us to choose the option such as the fear of failure or even being rejected andtherer have been a lot of such environments such well which has made us feel tostingg silent and that is hard to change because that has been a lot of things which has made us the way we are and that is what is making us choose silence over speaking up which is something that is not good in reality but still we choose it.

We need to understand the fact that we should always be speaking up regardless of however the situation is going to be acting up as because we should be true to oourselvesand think about our self words because not speaking up is somethingthath is going to be very harmful for our ownself as it can surprise our emotions as well as thoughts there are situations where we should be silent but not at the cost of our self which is something that we should always keep in mind and we claim our silent voice in almost every situation that we are participating.

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- THIS IS COMPLETELY ORIGINAL CONTENT AND NO USAGE OF AI HAS BEEN DONE FOR THE CREATION OF THIS POST

- I used GRAMMARLY to rectify and fine-tune the post

- ALL THE IMAGES USED ARE ORIGINAL AND IF NOT, THE SOURCE IS SPECIFIED UNDER THE RESPECTIVE IMAGE

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Sayu

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