The Double-Edged Sword of Smartphones

So today's topic is about phone addiction, which causes a lot of problems to every parent. Phone means brother, if someone's child is unwell, it is because of the phone. If someone's child's health has deteriorated today, then it is because of the phone, then every parent says that the phone should be given to the child, but the phone is also useful. But in a way, the phone is also harmful for our body. Children who use the phone a lot, it is a good thing and parents should stop it. Children should be stopped because the internet is more harmful for us than what it teaches us. Some children learn something good from the internet. But maximum children are such who learn something bad from the internet. Nowadays, in the era of 5G, children get their phone very quickly. Due to which they also develop very quickly. It becomes their habit.

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Looking at the phone is my 3-year-old.I have a nephew who is so busy with his phone. He is so addicted to the phone that he eats while looking at the phone. He plays on the phone. He even sleeps while looking at the phone because it is a very bad habit. But gradually we are trying to get him rid of this habit and to some extent he has given it up.

I myself, who is 20 years old, was so addicted to the phone. After graduation, my phone addiction had increased a lot. I used to play games on the phone from morning till 4:00 in the night. I used to watch him, talk to him, this is what I used to do, due to which I was not able to study. My concentration had deteriorated a lot. I was not able to manage my time. I was having health issues. But I understood that one should not look at the phone so much.

Phone addiction is very bad. When my parents explained to me, I reduced this thing a lot and then I also saw a change that my concentration was getting affected. I was not having A pain. I am not getting headache. I go to sleep early. If I wake up early, I feel fresh. I am not having any health issues. So, the phone is as helpful for us as it is harmful in today's times. If we know how to use it properly. If we use it in the right way, then the phone is a very good thing for us. It helps us in achieving our goals to make our life. But if we are unable to understand the phone, if we are unable to understand its use, then we move towards destruction very quickly.

I have a younger brother too. He was even more addicted to the phone than him. He was busy playing games. I used to play Clash of Clans, it was all his habit. Sitting all day and surfing YouTube. All these were his habits. But after seeing me, he also made some changes. He also started using the phone. Started using the phone in the right place. Started learning about business from the internet through the phone. Started helping you in many other ways, while phone and internet are very useful for us in today's times.Unless we do it really, otherwise it can be very harmful for us.

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Fights increase because of the phone. In the olden days we used to go from house to house to celebrate Diwali, Holi and everything but nowadays with the help of the phone we just send messages and leave it. We neither meet nor socialize nor anything happens, so this is also a very bad thing that we don't go to anyone's house. Going to anyone's house has become a task. Relationships have reduced. Because of this phone, because of messages, this is also an impact. But because of the phone our work also becomes very easy. Sending UPI emails, raising complaints in companies, ordering something, all these things are also a good side.We can listen to news from anywhere sitting anywhere. We can listen to Bhajans. We can watch any event in life. We can study some good thing. We use the phone too much. But using the phone too much has a huge impact on our health. So the phone should be used for the right things. It should be used in the right direction, then it is very good for us. It is very good for our life, for our school achievement and also for our health.

When I first saw the phone, my eyes got damaged due to too much screen time. I had to wear glasses. Now there are many children who watch screen time too much like me and they have to wear glasses. But others think that they have to study a lot. But the truth is that actually we have to wear glasses due to screen time. Which is a very bad thing and you can also get eye problems due to it. You can also get into a lot of problems due to this. Some people get migraine problems. If someone needs glasses, if their eyes start paining, then all this is a very bad thing. Their addiction is very bad. Phone is like an addiction. It is fine as long as it is used properly. But if it is used excessively, then it is very difficult to get rid of this habit. It took me at least one or two days. I did not use the phone while sleeping. I did as much work as I could. I exercised self-control in myself. I focused on my studies, then it took me at least one week to get rid of my phone addiction. Similarly, you should also try to stay away from it if you have a phone addiction. Stay away from it as much as possible. Focus on your future, your course, and your achievements. What about the phone, you can sit comfortably and see it even after retirement. But the opportunity that you have now to achieve your goals may not come again.

We don't spend time with our families. Due to being addicted to phones, earlier it used to happen in my family that four of us would sit together and all four would be busy with our phones all day. But we felt that this is wrong. Now we eat meals together. We share each other's stories. We share our entire daily routine. We listen to each other's problems. If we laugh and joke a little, there is happiness in the house. Everyone's tension also goes away. Everyone finds a solution to their problems. So the phone impacts your family relations a lot and that is why phone addiction is very bad.

Lastly, I would like to say that you should use your phone as properly as possible. Teach your children and explain to people around you as well and if you have been dictated to use it properly, then reduce the use of it which you are unable to do.Nowadays even 3 to 4 year old children wear glasses and the reason for this is also the phone. They are addicted to it so you should try to spend time with your family. Go for a walk and have fun, this will divert your time and your phone addiction will also reduce. A lot!

JAI SHREE RAM

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