My Daily Activity Report: January 29 2026

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I've been sick for about a week, but my condition worsened in the last 3 days and I couldn't get out of bed. I suffered from a very severe headache, dizziness, weakness, and muscle aches—a virus much stronger than Covid-19—and it wouldn't let me get out of bed. Thank goodness I've recovered a bit today and was able to get out of bed. I still have some slight aches and pains, but they're nothing compared to the pain I've been through. Towards evening, my wife and I went out, but strangely, I sweated a lot. It was surprising that I sweated so much without running on a breezy week, so I thought it might be related to my illness, so we went home early.

According to Google Fit, I walked 5188 steps, 3.62 km, and burned 2235 Cal. And I've taken approximately 32K steps this week. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline