My Actifit Report Card: April 29 2025

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Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today was sunny and warm so I went to the beach and although it was warm the sea hadn't warmed up yet so I'll have to wait a bit longer to swim. I walked along the beach and ran at a slow pace, my goal was to exceed 20K but I couldn't, I could have done it actually but the weather was so nice that I preferred to sit on the beach for a while and sunbathe and read a book, I think it was better this way. But I still managed to pass 13K today, I hope the weather gets warmer in the coming days, I realized today that I really missed the warm weather.

The weather is starting to get warmer now so I can spend more time outside, when I look back over the last 2 months I can say that I have been spending more time outside since I quit smoking, life without smoking is really great and if you smoke I strongly recommend you to quit. By the way, it has been 89 days since I quit smoking and tomorrow it will be exactly 3 months it is unbelievable and I want to say that I feel better and healthier every passing day. In my opinion, health is the greatest wealth!

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/04/2025
13106
Daily Activity, Walking



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3 comments
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Congratz on you quitting smoking. I hope you hold on strong

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Nice beach run & chill! 😎 13k steps still a great day, and a book in the sun sounds perfect! ☀️

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