My Actifit Report Card: December 11 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. Oh yes am still alive and kicking. It's been another ordinary day stepping it out, albeit a busy one and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's take it away 💨.
I had another busy day at work as I said but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter.
I can't believe it's over ten days since I last posted but these days have just flown by so fast.
Starting off in Gaza, torrential rain and flooding is making life impossible in the makeshift tents, the aid getting through isn't sufficient adding to the misery. Something's gotta give.
In the other war, Ukrainian president Zelensky in a tough position as he met leaders of UK, France and Germany. He doesn't want to give Russia any land but Russia is demanding almost all of Donbas region.
New peace proposals have been sent to the US, but reportedly Trump is extremely frustrated with both sides.
Hopefully and fingers crossed something will be worked out to ensure lasting peace.
In the UK, a super flu is making the rounds, hospital admissions increasing especially among older adults is causing concern.
Still in Europe, Portugal trending as protesters clashed with police outside parliament in Lisbon. The biggest general strike in 12 years as tens of thousands of workers demand better pay and better working conditions. Price of everything going up except salaries, the typical world we live in.
Finally, another conflict between Cambodia and Thailand is entering the 4th day. The death toll is steadily rising. I thought Trump solved this weeks ago, I wonder what happened. Just sad.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some random pictures from the neighbourhood 🌲🍃🔆⛅🌿🍀🌳🌄

Some Fantastic Health Nuggets

Throwing it back to the 00's with these ones from 50 Cent

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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