My Actifit Report Card: November 27 2025.........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. Happy Thanksgiving if you are celebrating. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye 👀.
So without much further ado let's take it away 💨.
I had another busy day at work but in between I looked at some of the trending stories and also watched a bit of you tube and Twitter.
It has been cold and windy throughout the day with a bit of drizzles.
So lets now get into the trending stories.
In the UK net migration has dropped by two thirds, that means the number of people arriving for work or study has dropped. The only problem is the small boat crossings from France.
Then Turkey or is it Turkiye trending as Pope Leo is on a visit, he called for peace between all religions.
In the Ukraine invasion, Putin has said the US plan to bring peace could be a basis for a peace agreement. Fingers crossed that Putin will soon end his invasion of Ukraine.
In the Middle East, West Bank trending as footage has been released of Israeli army men shooting two Palestinians in Jenin at point black even after they raised their hands in surrender. They later took their bodies away. I wonder if they will return the bodies to victims families.
In Asia, Hong Kong trending as the death toll from the apartment residential fire reached 94, with lots of people still unaccounted for. Definitely the worst fire disaster the country has seen.
9 skyscrapers devasted by the fire, three people arrested for negligence.
Finally in crazy weather, South East asia is facing flooding affecting Indonesia, Thailand, Sri Lanka and Malaysia. Lets hope the rain goes away soon and those affected can find the help they need.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend. I probably may not be able to post, who knows.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻

Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳🌄

Some Fantastic Health Nuggets

Throwing it back with these ones from Simply Red

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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