My Actifit Report Card: July 29 2025...... Terrific Tuesday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy fiery 🔥 Tuesday and a very warm welcome to my world of trees this last Tuesday of July🌲🌳😹. As always thank you so much for stopping by yet again. It's been another ordinary day stepping it out and as it comes to an end am raring to go with my stepping and the trending stories of the day.
Let's get into all that and more, here we go again 💨.
So I kicked off the day with a little bit of stretching then a short walk around the neighborhood. Went to the grocery then headed back indoors.
Next I got on with the chores then watched some YouTube and kept up with the trending stories.
Its been both sunny 🌞 and cloudy day and that extended until this evening when I took the final walk. As usual slow paced enjoying the cool evening breeze 🍃. A beautiful sunset 🌄 too😹.
So now let's get into the trending news of the day.
In Gaza the mass murder continued with 83 Palestinians killed since dawn today, 32 of them killed waiting for food aid. 1,157 Palestinians have been killed at the infamous GHF food distribution centres since May this year.
Meanwhile Gaza is at the brink of a full blown famine, artificially created by Israel blocking aid. People are suffering and dying of hunger, the pictures of malnourished children is quite disheartening. So much so that the UK says it will now recognize the state of Palestine at the UN general assembly in September unless Israel takes substantive steps to end the ongoing situation in Gaza.
PM Starmer said that he was particularly concerned that the very idea of a two state solution is decreasing. Adding that Hamas must disarm and agree not to play any part in a new Gaza government.
In the other war, Russian missiles and drones have continued causing 27 deaths across Ukraine. A prison is Zaporizhzhia was hit killing 16 people. This even after a warning from Trump yesterday, seems like Putin is not about to slow down.
Across the pond, Trump ally, Majorie Taylor Greene has condemned the starvation happening in Gaza. As most of people would, those images of emaciated, dying and suffering children are just too much for most people. But some have hearts of steel or is it lead.
She also criticised her colleague Randy Fine, who has openly celebrated the starvation and bombardment of Palestinians.
Finally, in crazy weather, lots of flooding reported in China, in Beijing and the northern parts.
Lets hope things get back to normal ASAP💯.
So that's about it from me, see you again tomorrow on an amazing hump 🐪 day. Until then stay safe, take care and adios ❤️. Hakuna Matata 💯😻.

My collection of tree 🌲 Tuesday pictures 🍃🌲🌄🌿🌳🌞

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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