My Actifit Report Card: July 7 2025.....Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. We are onto a new week, headed deeper into July. Hopefully you had or are having a great day.
Mine has been ok and it's now time to break it down including the trending stories. You definitely know the drill 😹. Thank you for stopping by and let's quickly take a look, come on💨.
So today I didn't have my morning walk, instead I handled the the house chores and kept following the trending stories.
My first walk came around noon, going to the grocery for some cooking ingredients.
It was a nice cloudy day, a little warmer than yesterday though. I walked a little further to the pharmacy picking up some prescriptions.
Anyways, my last walk was this evening enjoying the cool evening breeze around the neighborhood.
So then now let's look at the trending stories.
Starting off in Gaza, the mass murder/ genocide kept going with 120 Palestinians killed in Israeli airstrikes targeting Hamas😿.
Am wondering when will they ever kill Hamas and spare the ordinary citizens.
5 Palestinians shot dead at the humanitarian food distribution center in Rafa while waiting to get food aid🙀.
Meanwhile, Netanyahu is in Washington going to meet Trump.
Trump says there's a good chance for a gaza ceasefire and captives release agreement within a week.
Talks are ongoing in Qatar between Hamas and Israel, fingers crossed for the deaths to stop💯.
In Europe, Russia trending after the transport minister was found dead after being sacked by Putin🙀.
In the UK, names of the victims of 7/7 bombings of 2005 were read out as the country remembered the horrific attacks😿.
Across the pond in the US, Texas trending as the death toll from the fatal river floods touched 100😿. Search and rescue operations still going on to find missing people.
Finally, more sad story as flooding in Cape Town south Africa left thousands of people homeless as the flood water swept away their houses😿.
So that's it, let's touch base on a fiery terrific Tuesday. Take care and good bye ❤️. Hakuna Matata 😻.

Some pictures from the road side atop the bus🌲🍃🔆⛅🌿🍀🌳

Some fantastic Health Nuggets

Some Fantastic Music

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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