My Actifit Report Card: April 16 2025......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day, and a very warm welcome to my report. We are bang in the middle of the week.
I have had a great day and am about to share it. Definitely thank you for stopping by and let's get into it 💨.
So I started the day with the usual morning walk around the neighborhood. It was beautiful sunny 🌞 and mild morning. Do I love spring❤️.
I didn't last long outside and after about 25 to 30 minutes, I was back indoors for the usual house chores including cooking. Later I was on you tube, twitter and checked out the days trending stories.
The evening turned out to be quite cloudy as I set off for the final walk of the day. Finally made it back home safe and sound calling it a day.
Now lets turn our eyes to what has been trending around the globe.
In Gaza, the mass murder continued with 25 Palestinians killed in Israeli airstrikes targeting Hamas😿. One of the airstrikes hit a tent camp in Khan Younis setting fire to many tents sheltering displaced people, most will probably be sleeping out in the cold tonight😿.
Not far off, Yemen trending as US airstrikes targeting Houthis hit several areas in the country. Two people reported killed in those strikes😿.
Still in the region, The head of IAEA, Rafael Grossi was in Iran today meeting senior Iranian officials in regard to their nuclear program. Iran has been enriching uranium for a while and may be close to a nuclear weapon. However they say their nuclear is for peaceful purposes.
We all know they'd love a nuclear weapon😹.
Second round of talks between Iran and USA is scheduled for Saturday in Rome Italy, after the first round in Oman last weekend.
In Asia, Malaysia trending as Chinese president is there on a state visit to bolster relations with Asian counterparts in the face of Trump's tariff war. Neither China nor US is backing down😹.
Speaking of the US, the head of the federal reserve, Jerome Powell is warning Trump over trade policies/ tariffs saying they will lead to higher inflation and slower growth🙀.
Also today, Trump trending with his continued criticism of Harvard University, adding that the white house may revoke the university's tax exempt status🙀.
Trump says the student led Palestinian solidarity protests and encampments seen across several universities were anti Semitic.
A Palestinian with permanent US citizenship is being held facing deportation, while a Turkish PhD student had her student visa cancelled. Whatever happened to freedom of speech in the land of the free😿.
So that's it, see you again tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❤️. Hakuna Matata😻💯

Some pictures from atop the bus 🌲🌳🏡🌿☁️🌞

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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