Unusual Chill Out Mode(s)... .:. Walk & Talk Series
https://play.3speak.tv/embed?v=ph1102/have-no-idea-whats-happenin-537
Have no idea what's happening with the time, but I suspect it's running faster during the summer... Days (daylight) SHOULD be longer, but it looks like someone is stealing them! That's one of the reasons why I've published fewer posts recently... 😃
Created in Canva.com, with my photo from a walk in the background
It's not that I have no topics to write/talk about, it's the time! Anyways, I got this one a few days ago when I caught myself doing something usual, but getting an unusual effect...
Long story short, we have different ways to cope with stress, pressure, and other life worries... Some go for a run, others for a walk, and some hit the gym to release the stress... Among these usual things to do, there are many ways people cope with stress... And they are unique to every person... Something works for one person, and something completely different works for someone else...
Check out the video for examples, and tell me in the comments section what works for you. How do you chill out when you are stressed? We are searching for "unique ways" as examples... 😃
Thank you for your time.
--ph--
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Usually i hide in a computer game to take my mind of of things , or i go watch a movie or tv serie from my large catalog on my NAS . Both have worked for me fine since my burn-out in 2008 , still not fully recoverd but we do make a lot of progress over the years .
Usually I get some topic inspiration from looking at Web2. Right now is full of World Cup themes, and New York in the finals... sure all sports related stuff, but then I start thinking on the tech on sports and such. Then I have a big topic, like the impact of AI in sports this time around.
New walking path 🙂 (near the sea?)
A bottle of good beer helps me to relax, even if it's good company to talk to that will take my mind off the topic that's causing me stress, ideal.
I have a friend, she takes the opportunity and goes to games (football or basketball), where, when cheering for the team she's cheering for, she does it in the loudest way possible. She says, that's how she got rid of everything that was causing her restlessness in those days...
Haha, you know you’re right. I’ve never really thought of those routine chores every family has to do as “chilling out.” But I think it’s a good idea to focus on a routine (which is beneficial in and of itself).
Otherwise, this might sound weird, but I was totally chill after an hour of cleaning the weeds around the caravan. 😂
https://play.3speak.tv/embed?v=seckorama/chill-out-now-404
Me copé leyendo tu post, muy bueno. Te dejo un voto, segui asi genio!
I have the same feeling with time flying by. Summer seems to change our perception of time :)
We all experience stress in the fast-paced rhythm of our daily lives. I’ve always believed that there are always other ways out in life. In my opinion, to keep stress at bay, one must first stay calm and avoid getting upset. You’re right about time. I struggle with it too, but I make sure to set aside some time for myself, even if it’s just for an hour or two.
Good morning @ph, I have several ways to relax that depend on my stress level, how tired I am, and how much time I have.
I usually stop several times a day for a few seconds at some point and pay attention to my surroundings, my feelings, the way I walk... etc. I try to stop my automatic reactions and reconnect with myself.
If my stress level is high... and I have time, I stop, lie down, and listen to relaxing music.
If my stress level is high, I can't stop thinking, it's nighttime, and I have time, my best remedy for stress is to watch a movie to take my mind off things, like Terminator, Die Hard, The Bourne Ultimatum... or lately, Alita.
These are my stress-relief tips.
I hope you have a great Thursday.
I think computer games are the best way to take my mind off of things. As I focus on something ingame, I can generally forget about the other things going on.
Lol ordering the room or clean when stressed is new to me... I don't know really because as a parent of a little kid if you are stressed you don't have many ways out, you can't leave him alone
Beautiful place, wow. I think I mostly just like doing the dishes. I like the feeling of keeping the kitchen sparkling clean, sometimes my wife doesn't understand the obsession I have with just doing the dishes.
Do you use canva free, is the premium?