RE: Mastering Focus in a World Full of Noise
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You’re absolutely right, these days, it's so hard to focus with all the distractions around us. Sometimes, I will pick up my phone just to check the time and end up scrolling for 30 minutes without even realizing it. I think I’ll also try that 25-minute work and 5-minute break technique you mentioned.
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Indeed, It’s crazy how quickly time slips away once we’re on the phone.
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