RE: The Invisible Burnout: Your Emotions Need Rest Too
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Emotional exhaustion is something so many are experiencing. I remember talking to someone and he was like he hasn’t experienced what it means to be happy in so many years. What many don’t understand is that finding happiness isn’t so complicated. You could find a reason to be happy in the little things. Saves you the emotional baggage that comes with being drained constantly. Thank you very much for sharing this thoughtful post. I’m glad I came across it💗
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Surely we should try to find ways to be happy and even in the smallest of things, too, as it is one of the best emotional regulators that we can ever have in our lives. Indeed, managing our emotions can be complex sometimes, but we gotta do it for ourselves and not let ourselves stress out.
Glad you liked my post, thanks a lot for stopping by !