RE: Cold, Session, OBook5 and Bike Trainer, 16.3 Mile Bike Ride w/PRs, Board, Sore Quads - Tuesday
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Wow you're riding daily? give that body a rest! 😁
I switched from running to cycling as well, it's so much better for my body
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Well, not riding today since it is raining and trying to snow. Of course my trainer won't be here till Monday. All good I need a rest day after 2 harder rides in a row.