Why Breakfast is More Important Than the Lunch & Dinner

Hello Cleanplanet Lovers
How r u all doing? I hope u all are fine and doing well. Today I woke up little bit late in the morning around 9 a.m. I didn't went for the walk today because I was feeling pain in my back so I prefer to stay at home. First of all, I did my breakfast, in breakfast I ate omelette, two boiled eggs and chickpeas with a cup of tea. I made my routine that in the morning I will do healthy breakfast and then in the lunch time I will eat normal and finally at night I will eat little bit and then sleep.

It is not good to eat more in the dinner because it is yold by the health cares that do your breakfast like a king, do your lunch like a commissioner and do your dinner like a servant. So I'm following the same thing and I'm not doing my dinner heavy because there is something bad that's why our ancestors told us and it is also told by the scientists. Anyways after doing my breakfast I was free at home so I decided to go for the cleaning mission. I went to one beautiful street and I did cleaning there, it feels so good when I almost cleaned the entire street.

Thanks to @cleanplanet for this wonderful opportunity