我的 Actifit 报告卡： 六月 2 2026

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今天的晚饭是一份简单又扎实的中式简餐。白米饭颗粒分明，带着淡淡的米香，旁边配着一碗清润的白粥，刚好中和了菜品的咸香。
主菜盘里的选择很丰富：金黄酥脆的小酥肉撒上了辣椒面，咬下去外脆里嫩，香气十足；番茄炒蛋酸甜开胃，鸡蛋蓬松，番茄的汁水都锁在了里面；还有清炒的时蔬和菌菇，带着锅气，口感清爽。
一饭一粥，几样家常小菜，简单却暖胃，是忙碌一天后最踏实的慰藉。
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02/06/2026
12747
步行,跑步,骑自行车,健身房,跳舞,瑜伽,游泳,徒步旅行,日常活动,举重,园艺,在办公室走动,家务

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