我的 Actifit 报告卡： 二月 10 2026

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今天真的走了超多路，本来还挺有成就感，结果全程被一双不舒服的鞋子坑惨了。鞋底硬、鞋头又挤，大脚趾一直被压着，越走越疼，后来直接发红发胀，每一步都难受得不行。我越走越慌，生怕再走下去就引发甲沟炎，之前得过的痛还历历在目，又肿又疼，连正常走路都费劲。一路上只能小心翼翼放慢脚步，心里又累又担心。好不容易熬到家，脱掉鞋子那一刻才真正松了口气，看着红肿的脚趾真是又无奈又后怕。真的提醒自己，以后出门走路，千万别为了好看穿不合脚的鞋，舒服才是最重要的，不然路走得多，脚还遭罪，差点又惹上甲沟炎，实在太不值了。
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10/02/2026
15351
在办公室走动, 地理寻宝, 壶铃训练

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