My Actifit Report Card: July 18 2025

Today was a bit busy from the start,

but I spent it my way. I took some time out in the morning to exercise. It was during these times that a deep connection between the mind and the body was formed. The body sweated, pbut the mind became lighter.

Then in the afternoon, I went out on my bicycle. The road was empty, there was a tension in the air — as if nature itself was calling. Cycling along the familiar path, I reached the river bank.

The river was a bit quiet today, only the wind and the birdsong around. I sat for a while, just looking at the river. There was no sound, no rush — as if time had stopped. That silence touched my inner self.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cricket, Cycling, Daily Activity, Gym, Running, Walking