It's worth walking/Vale la pena caminar

Walking is an exercise that almost no one values, but if we carry in our hand a bracelet that measures the steps, the time, the calories burned and even more, we will see that walking is worth it.

Caminar es un ejercicio que casi nadie valora, pero si llevamos en la mano una pulsera que mide los pasos, el tiempo, las calorías quemadas y mucho más, veremos que caminar vale la pena.

We exercise, we observe, we listen, we even breathe air that, although polluted, refreshes us as we walk.

Hacemos ejercicio, observamos, escuchamos, incluso respiramos aire que, aunque contaminado, nos refresca al caminar.

Stopping for a few minutes to hydrate after climbing several stairs, my favorite exercise

Parar unos minutos para hidratarnos después de subir varias escaleras, mi ejercicio favorito.

The clouds, the sky, the mountains, although I can see them from one of the windows of my house, it is NOT the same.

Las nubes, el cielo, las montañas, aunque las vea desde una ventana de mi casa, no es lo mismo.

Passing through one of the city's shopping centers, a bit of a rest before returning home to continue working... I wish you a happy start to the week.

Pasando por un centro comercial de la ciudad, un pequeño descanso antes de volver a casa a seguir trabajando... Les deseo un feliz comienzo de semana.



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Totalmente de acuerdo contigo. Caminar no solo ejercita el cuerpo, también calma la mente y nos conecta con el entorno. A veces, solo salir y ver el cielo o sentir el viento ya es suficiente para recargar energía. ¡Gracias por recordarnos lo valioso de lo simple!

I totally agree with you. Walking not only exercises the body, it also calms the mind and connects us with the environment. Sometimes, just going out and seeing the sky or feeling the wind is enough to recharge energy. Thanks for reminding us how valuable the simple things are!

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Thank you very much for your kind words and visiting my blog.

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(Edited)

I hope all is well... Most of my walking is around my Gardens or in the Store to buy food...

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Everything is fine, thank God.
I wish you a happy start to the week.

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