This rice and bean dish is a great combo to get most of us through a solid work day. I love both rice and beans and accenting the dish with a few florets of broccoli finishes it for an eye appealing nutritionally balanced dish. I may just add a fried egg in olive oil, Or use brown rice in place of white rice to increase the dietary fiber and minimize the blood sugar onset.
Thanks for sharing @timscreative
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Are you a nutritionist?
Egg is one one of the balanced single whole food in existence, you can't go wrong with egg.
I am a retired Community Nurse.