My Actifit Report Card: July 11 2026

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A lot of walking and a weightlifting training:

12.20 10.07.26

Back cable front
1x30x30kg
Biceps cable front
1x20x30kg
Shoulder dumbbell front/lateral
1x20/15x4kg
Back dumbbell bench side lift
2x10x14kg
Biceps side dumbbell flex
2x8x10kg

15 min 86.80kg

Also some swimming also, 10 pool laps, mostly pretending to swim just to sit in the cool water.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/07/2026
10053
Weight Lifting, Walking
Height
178 cm
Weight
85 kg
Body Fat
20 %
Waist
cm
Thighs
cm
Chest
cm

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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 97.635 AFIT tokens for your effort in reaching 10053 activity, as well as your user rank and report quality!
You also received a 2.07% upvote via @actifit account.


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    Congratulations @heruvim78! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You distributed more than 86000 upvotes.
    Your next target is to reach 87000 upvotes.

    You can view your badges on your board and compare yourself to others in the Ranking
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