Brief Sunday Diary | Actifit report number 1277 | Alive and Thriving on June 15, 2025

Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1277! It's also the alive and thriving report on Sunday, June 15, 2025!

It was a regular workday for me. After a second round of morning sleep, I joined the morning shift at 8 am and it ended at 12 pm. In the afternoon, I couldn't walk on the treadmill. I worked on the laptop for some time and then had an afternoon nap. Later, I joined the evening shift duty at 4 pm. It ended at 9 pm.

It was an easy day at work. I consulted only 22 patients in my chamber. I didn't have to deal with any emergency cases! In the visa medical section, many people came for the fitness test. I examined some of them.

After 9 pm, we went out in our car. We visited a total of three shopping centers to buy a few necessary items. Alhamdulillah, we found all that we were searching for.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm