My Actifit Report Card: September 15 2025

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Hey people!

Yesterday I went into the gym right after my late shift. Just two hours left before they close.

A little warmup on the threadmill.

Then I started with the leg workout. 53 minutes on different machines. Here you see the leg press. I love when I get of the machine and have slightly wobbly legs. 😂

I ended with 20 minutes spinning.
Back home I got an isoclear protein drink after I took a shower. A little bit later I went to bed.

Today I made some scrambled eggs with tomatoes and parsley before I went to work to get some more protein.

Thanks for reading.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/09/2025
5602
Cycling, Daily Activity, Moving Around Office, Treadmill, Weight Lifting



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