RE: Day 2767 | Tennis, Reps, Gaming, Eating & Betting
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My overall health and fitness remains quite ok, it's just a massive dip in any kind of motivation at the moment. I didn't cut down but stayed away from unhealthy things which is at least a good start. I do hope to turn this around sooner than later but for some reason it's a massive challenge. The good thing about this daily journal blog is that I can't really put my head in the groud as I'm confronted with it every day.
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Great! Just continue what you have started. In the end, it's you who will benefit. 😇