Day 2827 | Football Watching Saturday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Saturday wasn't anything special as I mostly spend it watching the football matches with an eye also on the betting markets. I one again failed to eat clean but feel that Sunday might very well be the day where I turn that around again fully as monday marks just 6 weeks before going on my Thailand travel. My weight is also reaching a peak again closer to the maximum where I never want to get over again so it's time to get going there also.

Average Weight Tracking

I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 10 Days I was at 67.7 / 68.0 / 68.0 / 68.5 / 68.7 / 68.5 / 68.7 / 68.9 / 68.8 / 69.4kg (686.0/ 10 = 68.6kg)

Daily Food Diary

DayFood
WednesdayMais Waffle peanut butter, Cookies, Sandwich, Salami, Doritos
ThursdayMais Waffle peanut butter, bread & meat, candy, tuna cherry tomato
FridayMais Waffle peanut butter, chocolate, Salami, Bread Crab Salad, Asparagus
SaturdayMais Waffle peanut butter, reeses chocolate, spaghetti
SundayMais Waffle peanut butter, bitterballs (40), candy
MondayMais Waffle peanut butter, edamame beans, eggs, candy
TuesdayBreakfast pastries, Mais Cracker Smoked Salmon, Fries, Cent Wafers
WednesdayBread, Kroepoek, Ice Cream
ThursdayCandy, Meatballs, Doritos
FridayPastries, Mais Waffles Smoked Salmon, Eggs x4, Bread cheese, nutella
SaturdayKroepoek, Rice, Vegetable Curry, Bread Chicken Salad, reeses chocolate nuts

New Day Goals: I aim to keep my eating limited on Sunday and once again focus on the football matches.

April Stats:

DayWeightBed TimeAwakeFoodOtherDay Score
01 April68.5 kg00:3009:6015.11€0.00€5
02 April67.7 kg00:2010:207.47€0.00€6
03 April68.0 kg00:3010:207.07€0.00€7
04 April68.0 kg00:2011:0011.12€0.00€6
05 April68.5 kg00:5010:309.84€0.00€6
06 April68.7 kg00:2010:008.54€0.00€6
07 April68.5 kg00:0009:407.55€0.00€7
08 April68.7 kg00:3010:0017.78€0.00€6
09 April68.9 kg00:2009:207.53€0.00€6
10 April68.8 kg00:1010:000.00€0.00€7
11 April69.4 kg00:2009:2015.27€0.00€5
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