Day 2727 | First Hot Yoga Class of the Year

Friday was another slow day where I joined my first hot yoga class of the new year and that was about it. It was a lunchbreak class of only 60 minutes. Right after I got back, I finished watching a movie that I started the evening before but could not stay awake at. I also ate some more leftovers, had a nap, played some balatro and by the evening went to the supermarket to get come candy as I was about to watch a 3-Hour comedy show which I did before going to bed again.
So 2026 hasn't really gotten started yet. My skin however is still ok and I'm going into the last days of my yearly yoga Subscription. I anticipate to join 3 more classes and might switch to a monthly subscription afterward.
January Activity Tracking
| Day | Activity | Steps | Push | Squat | Crunch | Pull | Plank | Hang |
|---|---|---|---|---|---|---|---|---|
| 01 | - | 322 | 5x50kg | 0 | 0 | 0 | 00 Sec | 0 Sec |
| 02 | Hot Yoga | 0x50kg | 0 | 0 | 0 | 00 Sec | 0 Sec |
Average Weight Tracking
I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 69.2 / 68.8 / 69.0 / 68.8 / 68.4 / 67.8 / 67.9 / 68.7 / 68.0 / 68.3kg (684.9 / 10 = 68.49kg)
Daily Food Diary
| Day | Food |
|---|---|
| Thursday | Bread, Ice Crea, Fish, Sauce |
| Friday | Crackers Hummus, Chilic Con Carny, Pastry Butter, Candy |
New Day Goals: I'm having a photoshoot today along with some friends as we booked a photographer to shoot some dating profile pictures. Once I have that, I plan to rejoin some of the dating apps and see where that takes me.
December Stats:
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 December | 68.0 kg | 01:40 | 09:40 | 0.00€ | 0.00€ | 6 |
| 02 December | 68.3 kg | 00:30 | 09:20 | 3.00€ | 0.00€ | 7 |