Day 2469 | Dog Walk & Ping Pong
Thursday was a pretty fun family day as there was the birthday party of my oldest niece with quite some people coming over. I first went out for a shorter dog walk after getting to my parents place and in the evening we ended up taking out the ping pong table as there was nearly no wind which turned out to be a good move. It was plenty of fun since a long time playing some table tennis again and I aslo didn't lose my moves staying undefeated on the evening.
Daily Food Diary April
I did eat a breadkfast pastry in the early afternoon on my way home and some tortillias in the evening and managed to limit things.
| Day | Food. |
|---|---|
| Tuesday | Mashed Potatoes, Mashed Apples, Mushrooms / Candy |
| Wednesday | Hard Candy |
| Thursday | Banana / Pea Tuna Pasta / Sunday |
| Friday | Banana |
| Saturday | 2 Sandwishes with Butter / Chocolate / Spaghetti /Pastery Desert |
| Sunday | Rice Wafle & Peanut Butter / Bread Butter / Gratin Peas |
| Monday | Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter |
| Tuesday | Oatmeal + Banana / Rice Waffle & hazelnut buutter / mashed potatoes & apples |
| Wednesday | Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter / Pizza |
| Thursday | Oatmeal + Banana / Rice Waffle & hazelnut buutter / Cookie / Tortillia |
| Friday | Banana |
| Saturday | Cookies / Toast / Noodles |
| Sunday | Toast Mozarella / Mcdonalds |
| Monday | Asian Lunchbox / Sandwiches / Chocolate |
| Tuesday | Pizza Margeritha / Cheese & Salami |
| Wednesday | Rice Crackers & Hazenut Butter / Soup |
| Thursday | Breakfast pastry / 2 tortillias |
New Day Plans: I plan to join the hot yoga classes again on Monday really kicking things off then while using the next 3 days to get in some productivity getting things done that I have been postponing for some time.
| Day | Weight | Bed Time | Awake | Food | Other | Day Score |
|---|---|---|---|---|---|---|
| 01 April | 72.5 kg | 00:30 | 09:30 | 0.00€ | 4.49€ | 7 |
| 02 April | 70.8 kg | 00:00 | 09:00 | 0.00€ | 0.00€ | 6 |
| 03 April | 70.7 kg | 00:30 | 08:40 | 1.20€ | 33.97€ | 7 |
| 04 April | ??? kg | 0:00 | 03:40 | 1.80€ | 0.00€ | 7 |
| 05 April | ??? kg | 21:40 | 07:00 | 0.00€ | 0.00€ | 7 |
| 06 April | ??? kg | 23:00 | 07:45 | 0.00€ | 0.00€ | 9 |
| 07 April | ??? kg | 23:00 | 07:30 | 0.00€ | 0.00€ | 8 |
| 08 April | ??? kg | 23:00 | 07:30 | 0.00€ | 0.00€ | 8 |
| 09 April | ??? kg | 23:30 | 07:30 | 0.00€ | 0.00€ | 9 |
| 10 April | ??? kg | 23:00 | 07:00 | 0.00€ | 0.00€ | 9 |
| 11 April | ??? kg | 23:20 | 03:40 | 2.40€ | 0.00€ | 8 |
| 12 April | 70.5 kg | 00:00 | 10:40 | 4.61€ | 0.00€ | 7 |
| 13 April | 70.6 kg | 01:00 | 10:20 | 14.72€ | 0.00€ | 7 |
| 14 April | 71.2 kg | 01:20 | 10:00 | 17.83€ | 4.00€ | 6 |
| 15 April | 70.8 kg | 01:30 | 09:40 | 11.39€ | 0.00€ | 6 |
| 16 April | 70.8 kg | 01:00 | 09:50 | 5.01€ | 0.00€ | 6 |
| 17 April | 70.9 kg | 01:00 | 09:20 | 0.00€ | 0.00€ | 8 |