RE: How to gain self-confidence
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Some of this is exactly what I'm going through working with one of the people I manage. It's a slow process, but I'm giving them positive encouragement to help boost their confidence and get them out of that negative internal dialog that's preventing them from succeeding.
I know they have the skills, because they've demonstrated it in the past. It's a mental game, and I think it's slowly working to build their confidence by calling out their success.
!BBH
!PIZZA
!ALIVE
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Excellent, you are that friend who should not be lost, helping him and advising him is the best way to express friendship.
May you be very well!