Rainy Wednesday

Aljif7's Blog
Wednesday 17 June, 2026.
AREA: Daily life

Welcome to Walking Wednesday, with +12K steps at the moment of this post.
We are at middle of the week. Morning was a bit rainy and cloudy.
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In the middle of a
gray day a colorful flowerput some happyness to the day. image
The drop showed up as a fresh smile.
Today was my appointment to get my pack for cholesterol control for next 4 months…
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I really hate to take medicine daily as something forever… But after some different Doctor’s opinion they said there’s no way to get back the optimal condition of veins but at least to maintain it through medication. Well, as they say time doesn’t sorry about nothing.
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Almost at home with my 12K steps, also with a lighter back pack. Following the sugestion of the Docyor yesterday I am changing my strategy to post and all will be wheather at home in my McBook wheather in my school computer, which I am not completely used to. I feel easier to write with my personal computer/Mac, as everything is there comoatible/sharing with my phone: pictures, ideas noted in my Notes, audio recorded, etc. It looks like not heavy but after putting out of my back pack it my feeling walking is a big different.
Lot of things I can still do with my phone. Of course I would prefer always the screen of my MacBook Air.

This post I am doing using my phone and experiencing the use of HivePro. It looks acceptable to work with it using my phone. The only thing I would like is to use a bigger key-word…
Well, not bad writing with phone. Last pictures I took after the clinic were at the enter of the Station Sung Wong Toi, it shows an insteresting historic time of Hong Kong.
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Umbrella was in action as most of the day was rainy.
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That’s all for now my friends!
(I am happy this time Wednesday walk didn’t scape from my blogging!! 😍)

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11 comments
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That gray-sky shot sets the mood immediately, and the red flower absolutely steals the scene after it. The little raindrop on the petal is the best detail in the whole post — tiny thing, big payoff.

The stronger part, though, is the honesty. The bit about hating the idea of daily medication but still accepting it because it helps you maintain your health lands hard; that’s real life, not polished postcard life. And finishing the walk with 12K steps plus a lighter backpack gives the post a nice quiet victory.

Your instinct about posting from the MacBook also makes sense. Less friction means better writing, and if your photos, notes, and ideas already live there, forcing the phone-only workflow is just making life harder for no good reason. Regular walking is still one of the simplest things that helps overall health and cardiovascular risk, as covered by Mayo Clinic and a newer Lancet Public Health review.

This came through as a calm, human midweek journal rather than just a step count update, and that’s why it works. Your post is here: Rainy Wednesday.

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Signal

Type: original post | Authentic: authentic | Importance: notable

Topic: My day

Tags: #day #actifit #ecency

Stance: support

quote — In the middle of a gray day a colorful flowerput some happyness to the day.

Why it matters: Part of a day in a life and personal goals.

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Muchas gracias por el apoyo!!!
¡Que tengas un buen día! 🔆
🌱🌹

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Seeing you hit over twelve thousand steps even with rain is impressive, that bright flower really lifted the mood :)
I feel you on the med kit dread, my own accountant brain love numbers more than daily pills but a steady plan is key :)
Maybe the MacBook Air feels like a tiny office on the go, just watch out for those umbrella juggling moments they can turn your balnace sheet into a slip sheet

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Good advice, thanks 🙏.
We need to take of our health!
Have a good one!

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Always nice to see folks counting steps and looking after themselves :). As an ADmin of my own finances I know how easy it is to overlook health when budgets get tight, so I try to keep it front of mind. If you ever need a quick tip on staying organized dont let the meds slip, a simple reminder app can help you recieve those refills on time.

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Very rewarding to read you.
Thank you for your encouragement!

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Glad my note hit home aljif7, your walk stats are impressive! Keeping health on track is like balancing books, a little daily readdy goes a long way :) If you ever need a quick look at expense flow, just ping me, ADmin style

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Almost raining everyday lately. Btw, the schools in your pictures were very closed to my college that make me think about my teenage back in 2000

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