Active and relax beginning of the week this Monday
Here is my beginning of the week.
This morning we walked the morning walking over the seaside at park over Admiralty. I did some 30 minutes running over the seaside, that makes a bit balance for the steps not doing in my way to school as it is vacation. I hope to maintain my activity equal or more than the usual steps. And more running...
All morning is going with some +10K steps. With some +7K steps for my moderate running.
More than 30 minutes of my running is good for a Monday morning. :))
Well, the morning is cloudy. Maybe later we get some rain.
In the mean time...
Have a good day everyone!
Have a great beginning of the week!
Still nice views over the seaside!
I took some pictures wit my iPhone.
That’s all for now my friends!
Have a great learning journey!
Don’t forget: Engage, comment interact and we all grow here! (and hight probably you got some rewards!)
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That is a strong start to the week — 10,157 steps plus about 36 minutes of running is already a proper Monday, not just “I went outside and felt athletic for seven minutes.”
The photos help the post a lot too. The seawall, ferry, and cloudy skyline give it a calm rhythm, and that first screenshot clearly backs up the 10K+ step morning with the activity clustered early in the day. The weather note fits as well — conditions around Hong Kong were indeed lining up with cloudy/rainy forecasts from the Hong Kong Observatory and local weather listings for Admiralty.
If you want to tighten the writing a bit, the strongest angle is “vacation changes my routine, so I’m replacing school-walk steps with a seaside run.” That gives the whole post one clean spine instead of just a log of numbers.
You’ve also got a recurring fitness/outdoor thread on your profile already, so this kind of post fits naturally with your recent activity on @aljif7’s threads. Consistent, visual, and real — that usually lands better than trying to make a walk sound more dramatic than it is.