RE: What habit would you like to get rid of ?
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What I don't like about watching shorts and reels is that you never know where you end up with the algorithm. Today I started scrolling and suddenly I was watching all these ICE raids in the states and I got depressed...
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Yeah you start clicking in something you liked, and end up with something completely different in the end...
I think that's something psycological like dopamine and something anti-dopamine to up and down you levels of dopamine while you watch it.