Day 2868 | Fun Sunny Friday

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Friday was a pretty fun day with a lot of variety in it. I started out with a bit of productivity before joining a 10th Hot Yoga Class in 10 Days. Afterward, I got ready to drive home stoppning by some stores to pick up some things I need for my trip to Thailand. Once at my parents, I helped my dad with some garden stuff repairing a collapsed fence, spend some time with my oldest niece and my mom. Let our dog out but didn't go for a walk as the weather was too hot and the time too short. I had planned to go for an evening walk with a friend but it got cancelled so I texted another one and ended up meeting him for an evening drink before driving home.


While I hoped to get in 20k+ steps on the day

-
DayWeek 1Week 2
Monday17942 Steps12121 Steps
Tuesday20203 Steps13914 Steps
Wednesday10274 Steps8966 Steps
Thursday14472 Steps14838 Steps
Friday10873 Steps12006 Steps
Saturday11790 Steps-
Sunday14660 Steps-
Total Week100214 Steps61845 Steps

Activity Tracking

DayActivityPushSquatCrunchPullPlank
MondayRun & Hot Yoga20x50kg0000 Sec
TuesdayDog Walk20x50kg0000 Sec
WednesdayTennis & Hot Yoga0x50kg0000 Sec
ThursdayRun & Hot Yoga0x50kg0000 Sec
FridaySwim & Hot Yoga10x40kg0000 Sec
SaturdayHot Yoga0x50kg0000 Sec
SundayHot Yoga, Walk0x50kg0000 Sec
MondayHot Yoga0x50kg0000 Sec
TuesdayDog Walk & Hot Yoga0x50kg0000 Sec
WednesdayHot Yoga & Tennis0x50kg0000 Sec
ThursdayWalk & Hot Yoga0x50kg0000 Sec
FridayHot Yoga0x50kg0000 Sec

Average Weight Tracking

I will be tracking my 10-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 10 Days I was at 67.8 / 67.8 / 67.8 / 67.8 / 67.8 / 67.3 / 67.3 / 67.0 / 67.5 / 67.3 / 66.8kg (674.4/ 10 = 67.44kg)


Daily Food Diary

DayFood
MondayChick Peas, Tuna, Tomato, Peanut Butter, Egg, Pineapple
TuesdayMais Waffle Peanut Butter, Tempeh, pear syrup, candy
WednesdayMais Waffle Peanut Butter, Smoothie, Hummus
ThursdayMais Waffle Peanut hummus, Smoothie, Grilled Porc, peanut butter
FridaySmoothie, mais waffle Pear Sirup, smoked salmon, nuts, kiwi
SaturdaySmoothie, Mais Waffles Mortadella, Fish & Cherry Tomatoes, candy, peanut butter, Kiwi x2.
SundayKiwi x2, Chick Peas-Tuna-Cherry Tomato, Grilled Porc, Pineapple
MondayPineapple, Chili Con Carne, Salad, Sour Cream, Kiwi x2
TuesdayChili Con Carne, Tempeh, Mais Waffle, pear Syrup, Peanut Butter
WednesdayMais Waffle Smoked Salmon, Nougat, Apples, Lentil Pasta Mushrooms, Kiwis
ThursdayKiwis, White Fish Cherry Tomatoes, Apples, Mais Waffle Tahin, ...
FridayMais Waffles Smoked Salmon, Kiwis

New Day Goals: I still have quite some things to do before traveling to Thailand and there are some football matches in the evening. I will also join my last Hot Yoga Class making it 11 in a row.

May Stats:

DayWeightBed TimeAwakeFoodOtherDay Score
01 May67.6 kg00:0008:406.67€0.00€8
02 May68.2 kg00:3009:1018,98€0.00€7
03 May68.4 kg01:0010:0013.98€11.99€7
04 May68.4 kg00:3008:208.44€0.00€6
05 May68.8 kg00:0009:000.00€0.00€7
06 May68.2 kg00:1010:000.00€0.00€8
07 May68.7 kg00;2010:0014.08€10.40€7
08 May69.0 kg00:4010:0015.67€0.00€6
09 May69.0 kg00:2009:306.70€0.00€6
10 May69.0 kg00:3009:4014.57€0.00€6
11 May68.7 kg00:2008:202.28€0.00€7
12 May67.8 kg00:0008:200.00€46.79€7
13 May67.8 kg23:4009:0010.17€0.00€7
14 May67.8 kg23:3008:202.25€0.00€7
15 May67.8 kg23:4007:500.00€0.00€7
16 May67.8 kg23:5008:208.47€0.00€8
17 May67.3 kg23:5508:293.19€0.00€7
18 May67.3 kg00:0008:008.26€0.00€7
19 May67.0 kg00:1008:200.00€0.00€7
20 May67.5 kg00:2008:2012.42€0.00€7
21 May67.3 kg00:1008:208.37€0.00€7
22 May66.8 kg00:2008:400.0O€94.99€8


0
0
0.000
4 comments
avatar

Good for you!
!HBIT !PIZZA

0
0
0.000
avatar

Note: this HBIT is a "makeup day" HBIT. There were network issues, so your earlier !HBIT command is being honored now based on its original UTC date/time. The 1-per-day rule still applies by command day, which is why it may look like more than one HBIT arrived on-chain on the same calendar day.


urielkinnear, you mined 0.9 🟧 HBIT and the user you replied to (byebyehamburgers) received 0.1 HBIT on your behalf as a tip. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴‍☠️

Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! Your random number was 0.639043319328716, also viewable in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><

Check for bonus treasure tokens by entering your username at a block explorer A, explorer B, or take a look at your wallet.
There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃 Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.

0
0
0.000
avatar

We also had a terrible hot Friday here in the Philippines. But actually, every day is a super-hot day here. We can almost fry eggs in the roof top without the aid of stove. 🤣

0
0
0.000