@alzee just finished a 12.54km run, that lasted for 77 minutes.
This run helped alzee burn 878.0 calories.

Description from Strava: Easy 12.5km run along the cycle path to Saltford and back. Legs were still a bit sore from yesterdays hill runs so not as easy as it should have been.

First 50km+ week in quite a while so some progress being made.

Base- 40min@129bpm- 95% but then I carried on at same effort to finish the run.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18820552693

About the Athlete: *Dreaming of being fit. *

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